Take the
plunge

Experience the benefits of combining sauna with cold water immersion with a one-off session, concession or gift voucher.

  • ONE-OFF SESSON

    Try hydrotherapy with a one-off session. Entitles you to a 30-minute pass or 60-minute pass to the studio.

  • CONCESSION

    Love the feeling? Commit to your health with a membership to Contrast Therapy. Buy a 10x concession pass which gives you 10× 30 or 60 minute sessions.

  • GIFT VOUCHER

    Treat someone to the ultimate health and wellness gift, a 30-minute or a 60-minute session in the sauna and ice bath.

  • MEMBERSHIP

    Our best offer. Sign up to our weekly or 6 monthly membership and save up to 50%.

Questions?